Nutrition support for elite and recreational athletes
I'm a registered Sports Nutritionist (ANutr and SENr) and Lecturer at Plymouth Marjon Uni, helping people improve their health and performance through nutrition, whilst cultivating (or maintaining) a healthy relationship with food. I believe that all food can be enjoyed and does not have morality, and that the way we eat should be well-informed, an act of self-care for our future selves, and above all, joyful.
Weekly schedule
Categories
Nutrition, Sports
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