Free mental health peer support groups, with guided mindfulness and art.
Our groups give people the opportunity to share their feelings, practice mindfulness, create art, relax and chat. Mindful Art Club:
Improves mental health.
Improves social connection.
Teaches new skills (mindfulness and art for self-care).
If you are a professional in a community support service, your clients will love our community groups.
If you are an employer looking to improve staff mental health, check out our staff well-being sessions.
Weekly schedule
Wednesdays: Addiction Recovery Art Club at The Harbour Centre.
Thursdays: Mindful Art Club at The London Inn, Plympton.
Fridays: Addiction Recovery Art Club at Plymouth Central Library.
Fridays: Mindful Art Club at Plymouth Unitarian Church (Burgess Hall).
Categories
Community/social support, Mental health
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